Food.........?

i'm trying to eat bout 2000-2500 calories a day to loose weight what sort of food should i eat as snacks?|||These are all fat burning foods you pick.





# Lemon


Lemon is recommended for its strong fat burning abilities.





# Broccoli


Use Broccoli in your dinner as it contains many vitamins and minerals that are good for you.





# Carrot


Carrot helps us in raising our fat burning ability but should eat it raw because after cooking lot of its minerals and vitamins disappear





# Apple


Apple also helps you increasing fat burning ability and also contains c-Vitamins like lemon.





# Chili


Chili sets the metabolism going and increases our ability to burn fat. So include chili in your meals but leave out the seeds, as it鈥檚 the hottest part.





# Mustard


It helps you increasing burn fat but use Mustard that does not have so much sugar.





# Garlic


Garlic not only helps fat burn ability but also great for your immune system.





# Citrus fruits


They contain high concentrations of Vitamin C. Vitamin C burns fat by liquefying it. This makes it easier for the body to flush fat from the system.





# Eggs


Eggs are high in protein and essential in burning fat. If you are concerned about cholesterol, you can eat the white part as that is the most nutritious part of the egg.





# Olive Oil


Olive oil keeps your cholesterol down and burns fat.





Longer List





apples


apricots


artichokes


asparagus


beets


blackberries


blueberries


broccoli


Brussels sprouts


cabbage


cantaloupe


carrots


cauliflower


celery


cherries


chives


cod


corn


crabs


cranberries


cucumbers


eggplant


flounder


garlic


grapefruit


grapes


green beans


honeydew


kale


leeks


lemons


lettuce


limes


lobster


mangoes


mushrooms


nectarines


okra


onions


oranges


papaya


parsley


peaches


pears


peas


peppers


pineapple


prunes


pumpkin


radishes


raspberries


red cabbage


sauerkraut


scallions


spinach


squash


strawberries


string beans


tangerines


tomatoes


turnips


watermelon|||i agree with that personn !





small thingss to eatt